Crowe’s Kitchen · Capt. Solomon D. Crowe

Your next favorite
starts here.

Creamy shakes. Bright citrus. Fruit, fizz, and a little imagination. Explore 96 original recipes, with measured ingredients and clear directions for every glass.

Scroll down. Find your flavor.

4 collections · 24 recipes eachChoose a collection above, or explore the recipes below.

New at Crowe’s Kitchen

A little shot. A longer sip.

Discover 24 ways to turn one Apple Pomegranate E+ bottle into an 8 fl oz drink. Start with Ruby Orange Spritz, pictured here, and explore citrus, orchard, tropical, and berry flavors.

One full bottle per recipe; the caffeine amount stays the same when you add mixers.

Explore all 24 E+ recipes

New at Crowe’s Kitchen

Give your Greens a fresh direction.

Explore 24 drinks built around fruit, gentle citrus, fragrant herbs, and creamy or icy textures. Start with Pineapple Lime Greenwave, pictured here, and discover the rest of the collection.

Explore all 24 Greens recipes

New at Crowe’s Kitchen

Meet the BEA mocktail bar.

Cucumber and basil, mango and pineapple, tart berries and fresh lime. Discover 24 alcohol-free recipes built around Citrus Sunrise and Mango Mimosa.

Explore all 24 mocktails

The IsaLean shake collection

Each recipe below makes one shake with 2 scoops of the listed IsaLean flavor and 8–10 US fl oz of cold water. Check your package for directions and allergens; flavors vary by market.

Solomon’s Isagenix shop

These original recipe concepts have not been kitchen-tested. Images are serving illustrations, and added ingredients change the finished shake’s nutrition. Solomon is an Isagenix Independent Associate and may earn from qualifying purchases.

Ivory speckled cookies-and-cream shake beside peanut butter and banana on a sunlit walnut counter.

The Captain’s Cookie Stash

MCT Cookies & Cream

Cookies-and-cream flavor meets peanut butter and frozen banana in an easy, creamy shake.

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Mocha cookies-and-cream shake with coffee beans and cocoa by a rain-streaked cafe window at night.

Midnight Cookie Mocha

MCT Cookies & Cream

Coffee, cocoa and frozen banana turn a cookies-and-cream base into a cold mocha shake.

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Lavender blueberry cookies-and-cream shake with blueberries and Greek yogurt on a bright breakfast table.

Blueberry Cookie Velvet

MCT Cookies & Cream

Frozen blueberries and plain Greek yogurt add berry flavor and tang to a cookies-and-cream shake.

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Beige cinnamon cookies-and-cream shake beside banana and cinnamon on a cabin table in copper morning light.

Cinnamon Cookie Cabin

MCT Cookies & Cream

Frozen banana and a little cinnamon bring a gently spiced twist to cookies and cream.

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Pale ivory lemon birthday-cake-flavor shake beside a lemon half and white linen in bright morning light.

Lemon Cloud Cake

MCT Birthday Cake

Lemon zest, lemon juice and Greek yogurt add a bright citrus note to birthday-cake flavor.

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Raspberry-pink birthday-cake-flavor shake beside fresh raspberries on a patio table in warm garden light.

Raspberry Celebration

MCT Birthday Cake

Frozen raspberries and Greek yogurt bring tart berry flavor to a birthday-cake shake.

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Pale golden mango and coconut shake with fresh mango and opened coconut on a sunlit tropical veranda.

Coconut Cake Escape

MCT Birthday Cake

Mango and coconut milk give birthday-cake flavor a simple tropical twist.

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Creamy peach shake with a halved peach and Greek yogurt on peach linen in a sunny orchard garden.

Peach Party Cake

MCT Birthday Cake

Peach, Greek yogurt and a pinch of cinnamon bring a fruit-and-spice twist to birthday-cake flavor.

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Rich chocolate peanut butter shake beside banana and a spoon of peanut butter on a walnut kitchen counter.

The Captain’s Chocolate Crush

MCT Creamy Chocolate

Chocolate, smooth peanut butter and frozen banana come together in the original Crowe’s Kitchen shake.

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Smooth mocha shake with espresso and coffee beans in a softly lit charcoal and navy espresso bar at dusk.

Midnight Mocha

MCT Creamy Chocolate

Instant coffee and frozen banana turn creamy chocolate into a quick cold mocha shake.

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Dark chocolate coconut shake with opened coconut and banana overlooking turquoise sea from a shaded veranda.

Coconut Cocoa Cove

MCT Creamy Chocolate

Coconut milk and frozen banana bring a mellow tropical note to a creamy chocolate shake.

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Chocolate orange shake with a fresh orange half and cocoa bowl on dark stone and copper linen.

Chocolate Orange Truffle

MCT Creamy Chocolate

Frozen orange pieces and cocoa bring a citrus-and-chocolate pairing to a simple shake.

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Pale beige apple and cinnamon shake in a clear glass on a rustic wood table, with an apple and cinnamon sticks beside a softly glowing fireplace.

Fireside Apple Pie

MCT Creamy Vanilla

Unsweetened applesauce and cinnamon bring apple-pie flavor to a quick cold vanilla shake.

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Creamy lavender blueberry shake in a clear glass on cool grey marble, with fresh blueberries and soft blue linen in window light.

Blueberry Velvet

MCT Creamy Vanilla

Blueberries and softened cream cheese give a vanilla shake a berry-and-cheesecake twist.

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Pale orange creamy shake beside an orange half and peeled segments on a balcony table overlooking an amber sunset.

Orange Sunset Cream

MCT Creamy Vanilla

Frozen orange pieces and Greek yogurt give vanilla a bright, creamy citrus twist.

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Vanilla banana shake with cinnamon flecks on a honey wood cabin table, accompanied by a banana, cinnamon sticks, and a small maple syrup pitcher.

Maple Cabin Cream

MCT Creamy Vanilla

A little maple syrup, frozen banana and cinnamon bring a cabin-inspired twist to vanilla.

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Soft pink strawberry yogurt shake on a white linen garden breakfast table, with fresh strawberries in warm airy sunlight.

Strawberry Daydream

MCT Creamy Strawberry

Extra strawberries and plain Greek yogurt make this a simple berry-forward shake.

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Deep strawberry pink cream cheese shake on blush marble in a softly lit cafe, with fresh strawberries, a lemon, and curls of lemon zest beside the glass.

Strawberry Cheesecake Kiss

MCT Creamy Strawberry

Strawberries, cream cheese and lemon zest bring a cheesecake-inspired note to a cold shake.

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Coral strawberry, pineapple and coconut shake overlooking the sea at sunset.

Tropical Strawberry Sunset

MCT Creamy Strawberry

Pineapple and coconut milk give a strawberry shake a tropical fruit twist.

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Creamy strawberry banana and peanut butter shake in a bright walnut kitchen.

Strawberry Peanut Butter Dream

MCT Creamy Strawberry

Smooth peanut butter and frozen banana give strawberry a familiar nut-and-fruit pairing.

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Dark chocolate cherry shake on black stone with burgundy curtains and golden evening lights.

Black Cherry After Dark

Creamy Dutch Chocolate

Dark cherries and a little vanilla bring a fruit-and-chocolate pairing to this cold shake.

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Cocoa raspberry shake beside fresh raspberries and a cool blue rain-streaked window.

Raspberry Midnight

Creamy Dutch Chocolate

Raspberries and Greek yogurt bring a tart berry note to creamy Dutch chocolate.

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Smooth chocolate almond banana shake with sea salt on dark travertine and ivory linen.

Salted Chocolate Silk

Creamy Dutch Chocolate

Almond butter, frozen banana and a tiny pinch of salt add a nutty twist to Dutch chocolate.

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Cold spiced chocolate banana shake with cinnamon and nutmeg in a cozy forest cabin.

Spiced Cocoa Cabin

Creamy Dutch Chocolate

Cinnamon, a little nutmeg and frozen banana bring gentle spice to a cold chocolate shake.

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